Wayne Mitchell 32:06 row
7,972
Meters
32:06.4
Time
2:00.8
Pace
522
Calories
125
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 890 |
| Drag Factor | 155 |
July 18, 2017 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,972 | 2:00.8 | 198 | 982 | 28 | 125 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 28 | 133 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 28 | 143 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 28 | 145 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 28 | 149 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 28 | 151 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 28 | 154 |
| 32:06.0 | 508 | 2:04.0 | 184 | 931 | 26 | 146 |
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Workout Graph
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