Wayne Mitchell 32:06 row
7,755
Meters
32:06.7
Time
2:04.2
Pace
493
Calories
108
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 896 |
| Drag Factor | 158 |
July 17, 2017 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.7 | 7,755 | 2:04.2 | 183 | 928 | 28 | 108 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 28 | 85 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 | 134 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 28 | 139 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 | 128 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 28 | 141 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 28 | 129 |
| 32:06.0 | 500 | 2:06.0 | 175 | 902 | 26 | 128 |
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Workout Graph
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