Wayne Mitchell 32:06 row
7,938
Meters
32:06.4
Time
2:01.3
Pace
518
Calories
114
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 891 |
| Drag Factor | 155 |
July 13, 2017 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,938 | 2:01.3 | 196 | 974 | 28 | 114 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 28 | 92 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 28 | 147 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 27 | 150 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 28 | 153 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 28 | 105 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 28 | 155 |
| 32:06.0 | 507 | 2:04.2 | 182 | 927 | 26 | 145 |
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Workout Graph
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