Wayne Mitchell 32:05 row
7,725
Meters
32:05.9
Time
2:04.6
Pace
490
Calories
115
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 879 |
| Drag Factor | 156 |
June 28, 2017 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.9 | 7,725 | 2:04.6 | 181 | 921 | 27 | 115 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 | 90 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 | 140 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 | 141 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 28 | 145 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 | 145 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 28 | 149 |
| 32:05.0 | 492 | 2:07.0 | 171 | 887 | 25 | 137 |
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Workout Graph
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