Wayne Mitchell 32:06 row
7,741
Meters
32:06.7
Time
2:04.4
Pace
492
Calories
120
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 883 |
| Drag Factor | 158 |
June 20, 2017 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.7 | 7,741 | 2:04.4 | 182 | 924 | 28 | 120 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 | 131 |
| 5:00.0 | 28 | 131 | ||||
| 32:06.0 | 7,741 | 1:45.0 | 302 | 1339 | 27 | 120 |
| 32:06.0 | 27 | 120 | ||||
| 10:00.0 | 1,204 | 50:48.6.7 | -2 | 292 | 28 | 138 |
| 10:00.0 | 28 | 138 | ||||
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 28 | 143 |
| 15:00.0 | 28 | 143 | ||||
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 28 | 143 |
| 20:00.0 | 28 | 143 | ||||
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | 143 |
| 25:00.0 | 27 | 143 | ||||
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 28 | 147 |
| 30:00.0 | 28 | 147 | ||||
| 14:47.0 | 500 | 44:46.8.1 | -0 | 298 | 26 | 140 |
| 32:06.0 | 500 | 17:19.0 | 0 | 301 | 26 | 140 |
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Workout Graph
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