Wayne Mitchell 32:07 row
7,714
Meters
32:07.0
Time
2:04.9
Pace
488
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 872 |
| Drag Factor | 160 |
June 08, 2017 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,714 | 2:04.9 | 180 | 918 | 27 | 133 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 | 128 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 | 135 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 | 136 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 28 | 139 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 | 138 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 | 143 |
| 32:07.0 | 495 | 2:08.2 | 166 | 870 | 26 | 136 |
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Workout Graph
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