Wayne Mitchell 32:07 row
7,640
Meters
32:07.9
Time
2:06.1
Pace
479
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 852 |
| Drag Factor | 158 |
May 11, 2017 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.9 | 7,640 | 2:06.1 | 174 | 899 | 26 | 133 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 | 128 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 | 134 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 138 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 | 140 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 | 142 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 | 143 |
| 32:07.0 | 494 | 2:08.5 | 165 | 867 | 25 | 131 |
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Workout Graph
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