Wayne Mitchell 32:08 row
7,824
Meters
32:08.9
Time
2:03.2
Pace
502
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 158 |
May 07, 2017 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.9 | 7,824 | 2:03.2 | 187 | 943 | 26 | 138 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 | 131 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 26 | 142 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 | 144 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 | 145 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 26 | 145 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 27 | 151 |
| 32:08.0 | 507 | 2:06.2 | 174 | 898 | 25 | 124 |
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Workout Graph
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