Wayne Mitchell 32:08 row
7,811
Meters
32:08.7
Time
2:03.4
Pace
500
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 854 |
| Drag Factor | 148 |
May 01, 2017 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.7 | 7,811 | 2:03.4 | 186 | 940 | 26 | 143 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 | 133 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 | 144 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 | 146 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 27 | 150 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 | 152 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 | 157 |
| 32:08.0 | 502 | 2:07.4 | 169 | 881 | 25 | 144 |
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Workout Graph
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