Wayne Mitchell 32:06 row
7,722
Meters
32:06.8
Time
2:04.7
Pace
489
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 845 |
| Drag Factor | 159 |
April 26, 2017 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.8 | 7,722 | 2:04.7 | 180 | 920 | 26 | 134 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 | 130 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 | 135 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 26 | 137 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | 139 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 | 142 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 27 | 145 |
| 32:06.0 | 494 | 2:07.5 | 169 | 880 | 25 | 136 |
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Workout Graph
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