Wayne Mitchell 32:08 row
7,605
Meters
32:08.3
Time
2:06.7
Pace
475
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 153 |
April 22, 2017 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.3 | 7,605 | 2:06.7 | 172 | 891 | 26 | 134 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 130 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 134 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 | 137 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 | 140 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 | 140 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 27 | 143 |
| 32:08.0 | 495 | 2:09.2 | 162 | 857 | 25 | 137 |
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Workout Graph
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