Wayne Mitchell 32:06 row
7,720
Meters
32:06.0
Time
2:04.7
Pace
489
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 854 |
| Drag Factor | 153 |
April 02, 2017 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.0 | 7,720 | 2:04.7 | 180 | 920 | 26 | 133 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | 131 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 | 138 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 | 135 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 138 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 | 140 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 | 140 |
| 32:06.0 | 490 | 2:08.5 | 165 | 866 | 25 | 124 |
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Workout Graph
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