Wayne Mitchell 32:09 row
7,717
Meters
32:09.6
Time
2:05.0
Pace
487
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 867 |
| Drag Factor | 154 |
March 13, 2017 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.6 | 7,717 | 2:05.0 | 179 | 916 | 27 | 137 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 | 136 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 | 138 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 27 | 142 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 | 142 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 | 143 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 144 |
| 32:09.0 | 500 | 2:09.0 | 163 | 861 | 25 | 139 |
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Workout Graph
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