Wayne Mitchell 32:09 row
7,710
Meters
32:09.0
Time
2:05.0
Pace
487
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 857 |
| Drag Factor | 155 |
March 10, 2017 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.0 | 7,710 | 2:05.0 | 179 | 915 | 27 | 137 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 135 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 | 141 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 | 141 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 | 147 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 27 | 142 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | 147 |
| 32:09.0 | 497 | 2:09.7 | 160 | 851 | 25 | 135 |
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Workout Graph
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