Wayne Mitchell 32:06 row
7,699
Meters
32:06.6
Time
2:05.1
Pace
487
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 3649 |
| Drag Factor | 156 |
January 26, 2017 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.6 | 7,699 | 2:05.1 | 179 | 914 | 27 | 137 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 27 | 133 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 137 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 | 140 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 | 143 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 | 144 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 | 147 |
| 32:06.0 | 482 | 2:10.7 | 157 | 839 | 25 | 133 |
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Workout Graph
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