Wayne Mitchell 32:07 row
7,668
Meters
32:07.4
Time
2:05.6
Pace
483
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 3652 |
| Drag Factor | 157 |
January 22, 2017 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.4 | 7,668 | 2:05.6 | 176 | 906 | 26 | 129 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 | 123 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 | 132 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 131 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 137 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 | 136 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 | 141 |
| 32:07.0 | 485 | 2:10.9 | 156 | 836 | 24 | 131 |
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Workout Graph
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