Wayne Mitchell 32:06 row
7,686
Meters
32:06.9
Time
2:05.3
Pace
484
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 3610 |
| Drag Factor | 155 |
December 18, 2016 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.9 | 7,686 | 2:05.3 | 178 | 911 | 26 | 133 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 | 127 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 | 131 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 | 136 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 | 137 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 | 140 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 | 145 |
| 32:06.0 | 483 | 2:10.4 | 158 | 842 | 24 | 132 |
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Workout Graph
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