Wayne Mitchell 32:08 row
7,629
Meters
32:08.0
Time
2:06.3
Pace
476
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Drag Factor | 152 |
October 24, 2016 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.0 | 7,629 | 2:06.3 | 173 | 897 | 25 | 135 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 | 128 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 | 135 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 | 135 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 137 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 26 | 140 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 | 140 |
| 32:08.0 | 478 | 2:13.8 | 146 | 801 | 24 | 134 |