Wayne Mitchell 35:00 row
8,443
Meters
35:00.0
Time
2:04.3
Pace
537
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Drag Factor | 143 |
July 28, 2016 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,443 | 2:04.3 | 182 | 926 | 26 | 147 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 | 134 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 | 133 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 | 146 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 | 151 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 | 155 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 | 156 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 27 | 160 |