Wayne Mitchell 35:00 row
8,302
Meters
35:00.0
Time
2:06.4
Pace
518
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
July 07, 2016 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,302 | 2:06.4 | 173 | 895 | 26 | 151 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 | 136 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 | 147 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 | 151 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 153 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 157 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 | 157 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 158 |