Simon Chainey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/28/17 |
23:43.2 |
6,016m |
1:58.2 |
RowErg |
View workout
|
08/27/17 |
1:06:20.6 |
16,000m |
2:04.3 |
RowErg |
View workout
|
08/26/17 |
40:00.0 |
9,924m |
2:00.9 |
RowErg |
View workout
|
08/24/17 |
55:01.0 |
13,467m |
2:02.5 |
RowErg |
View workout
|
08/22/17 |
30:00.0 |
7,264m |
2:03.8 |
RowErg |
View workout
|
08/22/17 |
50:00.0 |
12,247m |
2:02.4 |
RowErg |
View workout
|
08/21/17 |
11:00.0 |
2,709m |
2:01.8 |
RowErg |
View workout
|
08/21/17 |
1:10:00.0 |
17,177m |
2:02.2 |
RowErg |
View workout
|
08/20/17 |
40:00.0 |
9,897m |
2:01.2 |
RowErg |
View workout
|
08/18/17 |
1:58.0 |
254m |
3:52.2 |
RowErg |
View workout
|
08/18/17 |
8:08.0 |
1,888m |
2:09.2 |
SkiErg |
View workout
|
08/18/17 |
1:11.3 |
304m |
1:57.2 |
RowErg |
View workout
|
08/18/17 |
18:00.3 |
4,500m |
2:00.0 |
RowErg |
View workout
|
08/16/17 |
49:30.2 |
12,000m |
2:03.7 |
RowErg |
View workout
|
08/16/17 |
30:58.5 |
8,039m |
1:55.5 |
RowErg |
View workout
|
08/15/17 |
38:00.0 |
9,406m |
2:01.1 |
RowErg |
View workout
|
08/14/17 |
50:00.0 |
12,262m |
2:02.3 |
RowErg |
View workout
|
08/11/17 |
40:00.0 |
10,012m |
1:59.8 |
RowErg |
View workout
|
08/10/17 |
10:26.8 |
3,000m |
1:44.4 |
RowErg |
View workout
|
08/09/17 |
32:05.6 |
8,000m |
2:00.3 |
RowErg |
View workout
|
08/08/17 |
16:00.0 |
4,007m |
1:59.7 |
RowErg |
View workout
|
08/02/17 |
0:33.1 |
200m |
1:22.7 |
RowErg |
View workout
|
08/02/17 |
26:39.6 |
6,000m |
2:13.3 |
RowErg |
View workout
|
08/01/17 |
10:00.0 |
2,458m |
2:02.0 |
RowErg |
View workout
|
08/01/17 |
10:02.0 |
2,240m |
2:14.3 |
SkiErg |
View workout
|