Kristian Behr 1000m row
1,000
Meters
4:01.6
Time
2:00.8
Pace
63
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 110 |
November 07, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 26 | 149 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 29 | 138 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 28 | 149 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 25 | 152 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 26 | 155 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 27 | 155 |
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Workout Graph
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