Kristian Behr 458m row
458
Meters
1:40.8
Time
1:50.0
Pace
33
Calories
148
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 111 |
November 07, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.8 | 458 | 1:50.0 | 263 | 1203 | 29 | 148 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 32 | 142 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1276 | 31 | 152 |
| 0:15.3 | 458 | 2:11.8 | 153 | 824 | 20 | 152 |
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Workout Graph
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