Kristian Behr v2000m/1:00r...4 BikeErg
8,000
Meters
15:00.9
Time
1:52.6
Pace
287
Calories
| Rest Distance | 1,482 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,482 |
| Overall Time | 19:00.9 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| RPM | 72 |
| Revolution Count | 1292 |
| Power/kg | 3.89 |
| Drag Factor | 134 |
October 19, 2025 18:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.9 | 8,000 | 1:52.6 | 245 | 1143 | 72 | |
| 3:40.9 | 2,000 | 1:50.4 | 260 | 1193 | 74 | |
| r: 1:00 | 360 | |||||
| 3:49.0 | 2,000 | 1:54.5 | 233 | 1102 | 71 | |
| r: 1:00 | 386 | |||||
| 3:45.3 | 2,000 | 1:52.6 | 245 | 1142 | 73 | |
| r: 1:00 | 364 | |||||
| 3:45.7 | 2,000 | 1:52.8 | 244 | 1138 | 73 | |
| r: 1:00 | 372 | |||||
| r1,482 |
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Workout Graph
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