Kristian Behr v2000m/2:00r...6 BikeErg
12,000
Meters
22:43.7
Time
1:53.6
Pace
427
Calories
120
Heart Rate
| Rest Distance | 4,073 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,073 |
| Overall Time | 34:43.7 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 78 |
| Revolution Count | 2386 |
| Power/kg | 3.78 |
| Drag Factor | 103 |
October 08, 2025 18:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 22:43.7 | 12,000 | 1:53.6 | 238 | 1120 | 78 | 120 | |
| 3:48.7 | 2,000 | 1:54.3 | 234 | 1105 | 78 | 56 | |
| r: 2:00 | 749 | ||||||
| 3:42.1 | 2,000 | 1:51.0 | 256 | 1179 | 80 | 75 | |
| r: 2:00 | 531 | ||||||
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1083 | 77 | 147 | |
| r: 2:00 | 690 | ||||||
| 3:51.1 | 2,000 | 1:55.5 | 227 | 1080 | 77 | 148 | |
| r: 2:00 | 693 | ||||||
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1094 | 77 | 145 | |
| r: 2:00 | 738 | ||||||
| 3:41.3 | 2,000 | 1:50.6 | 258 | 1189 | 80 | 154 | |
| r: 2:00 | 672 | ||||||
| r4,073 |
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Workout Graph
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