Kristian Behr 30:48 BikeErg
14,229
Meters
30:48.1
Time
2:09.8
Pace
441
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 69 |
| Revolution Count | 2128 |
| Power/kg | 2.54 |
| Drag Factor | 101 |
October 05, 2025 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:48.1 | 14,229 | 2:09.8 | 160 | 849 | 69 | 128 |
| 5:00.0 | 2,034 | 2:27.4 | 109 | 675 | 61 | 112 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 67 | 123 |
| 15:00.0 | 2,342 | 2:08.0 | 167 | 873 | 70 | 128 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 870 | 70 | 125 |
| 25:00.0 | 2,328 | 2:08.8 | 164 | 862 | 70 | 126 |
| 30:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 75 | 143 |
| 30:48.1 | 420 | 1:54.5 | 233 | 1101 | 77 | 145 |
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Workout Graph
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