Kristian Behr 30:00 BikeErg
14,954
Meters
30:00.0
Time
2:00.3
Pace
497
Calories
140
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 74 |
| Revolution Count | 2230 |
| Power/kg | 3.19 |
| Drag Factor | 102 |
October 02, 2025 21:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,954 | 2:00.3 | 201 | 990 | 74 | 140 |
| 5:00.0 | 2,487 | 2:00.6 | 199 | 986 | 74 | 136 |
| 10:00.0 | 2,462 | 2:01.8 | 193 | 965 | 73 | 137 |
| 15:00.0 | 2,467 | 2:01.6 | 195 | 969 | 74 | 138 |
| 20:00.0 | 2,439 | 2:03.0 | 188 | 947 | 73 | 137 |
| 25:00.0 | 2,467 | 2:01.6 | 195 | 969 | 74 | 140 |
| 30:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 79 | 152 |
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Workout Graph
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