Kristian Behr 5000m BikeErg
5,000
Meters
11:30.8
Time
2:18.1
Pace
146
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 64 |
| Revolution Count | 748 |
| Power/kg | 2.11 |
| Drag Factor | 101 |
October 01, 2025 17:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:30.8 | 5,000 | 2:18.1 | 133 | 756 | 64 | 110 |
| 1:12.4 | 500 | 2:24.8 | 115 | 696 | 61 | 101 |
| 1:12.1 | 1,000 | 2:24.2 | 117 | 701 | 62 | 103 |
| 1:11.1 | 1,500 | 2:22.2 | 122 | 718 | 63 | 101 |
| 1:09.4 | 2,000 | 2:18.8 | 131 | 750 | 65 | 108 |
| 1:08.9 | 2,500 | 2:17.8 | 134 | 760 | 64 | 110 |
| 1:08.4 | 3,000 | 2:16.8 | 137 | 770 | 66 | 113 |
| 1:08.8 | 3,500 | 2:17.6 | 134 | 762 | 65 | 114 |
| 1:07.0 | 4,000 | 2:14.0 | 145 | 800 | 67 | 115 |
| 1:06.2 | 4,500 | 2:12.4 | 151 | 818 | 68 | 116 |
| 1:06.5 | 5,000 | 2:13.0 | 149 | 812 | 68 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.