Kristian Behr v1:00/1:00r...6 BikeErg
10,348
Meters
21:00.0
Time
2:01.7
Pace
340
Calories
| Rest Distance | 2,303 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,651 |
| Overall Time | 27:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 74 |
| Revolution Count | 1904 |
| Power/kg | 3.08 |
| Drag Factor | 99 |
September 06, 2025 13:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 10,348 | 2:01.7 | 194 | 967 | 74 | |
| 1:00.0 | 480 | 2:05.0 | 179 | 916 | 72 | |
| r: 1:00 | 407 | |||||
| 2:00.0 | 965 | 2:04.3 | 182 | 926 | 73 | |
| r: 1:00 | 413 | |||||
| 3:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 75 | |
| r: 1:00 | 400 | |||||
| 4:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 76 | |
| r: 1:00 | 371 | |||||
| 5:00.0 | 2,446 | 2:02.6 | 190 | 952 | 74 | |
| r: 1:00 | 345 | |||||
| 6:00.0 | 2,950 | 2:02.0 | 193 | 962 | 74 | |
| r: 1:00 | 367 | |||||
| r2,303 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.