Kristian Behr v1500m/2:00r...5 BikeErg
7,500
Meters
14:55.7
Time
1:59.4
Pace
252
Calories
140
Heart Rate
| Rest Distance | 3,830 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,330 |
| Overall Time | 24:55.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 75 |
| Revolution Count | 1710 |
| Power/kg | 3.25 |
| Drag Factor | 98 |
September 04, 2025 17:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:55.7 | 7,500 | 1:59.4 | 205 | 1007 | 75 | 140 | |
| 3:04.4 | 1,500 | 2:02.9 | 188 | 948 | 74 | 80 | |
| r: 2:00 | 803 | ||||||
| 2:58.6 | 1,500 | 1:59.0 | 207 | 1013 | 76 | 154 | |
| r: 2:00 | 768 | ||||||
| 2:56.4 | 1,500 | 1:57.6 | 215 | 1040 | 77 | 156 | |
| r: 2:00 | 772 | ||||||
| 2:57.3 | 1,500 | 1:58.2 | 212 | 1029 | 76 | 156 | |
| r: 2:00 | 739 | ||||||
| 2:58.9 | 1,500 | 1:59.2 | 206 | 1010 | 76 | 157 | |
| r: 2:00 | 748 | ||||||
| r3,830 |
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Workout Graph
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