Kristian Behr 30:00 BikeErg
14,138
Meters
30:00.0
Time
2:07.3
Pace
443
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 71 |
| Revolution Count | 2140 |
| Power/kg | 2.7 |
| Drag Factor | 98 |
September 02, 2025 21:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,138 | 2:07.3 | 170 | 883 | 71 | 145 |
| 5:00.0 | 2,274 | 2:11.9 | 152 | 824 | 69 | 134 |
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 70 | 144 |
| 15:00.0 | 2,353 | 2:07.4 | 169 | 881 | 71 | 144 |
| 20:00.0 | 2,374 | 2:06.3 | 173 | 896 | 72 | 147 |
| 25:00.0 | 2,392 | 2:05.4 | 177 | 910 | 72 | 152 |
| 30:00.0 | 2,419 | 2:04.0 | 183 | 931 | 73 | 152 |
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