Kristian Behr 30:00 BikeErg
14,081
Meters
30:00.0
Time
2:07.8
Pace
439
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 71 |
| Revolution Count | 2140 |
| Power/kg | 2.67 |
| Drag Factor | 97 |
September 01, 2025 20:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,081 | 2:07.8 | 168 | 876 | 71 | 148 |
| 5:00.0 | 2,304 | 2:10.2 | 159 | 845 | 70 | 140 |
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 146 |
| 15:00.0 | 2,330 | 2:08.7 | 164 | 864 | 71 | 147 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 852 | 70 | 147 |
| 25:00.0 | 2,370 | 2:06.5 | 173 | 893 | 72 | 150 |
| 30:00.0 | 2,442 | 2:02.8 | 189 | 949 | 74 | 161 |
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Workout Graph
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