Kristian Behr 10000m BikeErg
10,000
Meters
20:58.4
Time
2:05.8
Pace
317
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 72 |
| Revolution Count | 1515 |
| Power/kg | 2.79 |
| Drag Factor | 98 |
August 31, 2025 20:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:58.4 | 10,000 | 2:05.8 | 176 | 904 | 72 | 152 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 895 | 72 | 145 |
| 4:16.1 | 4,000 | 2:08.0 | 167 | 873 | 71 | 147 |
| 4:13.1 | 6,000 | 2:06.5 | 173 | 894 | 72 | 152 |
| 4:09.2 | 8,000 | 2:04.6 | 181 | 922 | 73 | 156 |
| 4:07.1 | 10,000 | 2:03.5 | 186 | 938 | 74 | 161 |
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Workout Graph
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