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Ty Suber v0:45/0:45r...20 row

3,676

Meters

15:00.0

Time

2:02.4

Pace

0

Calories

Rest Distance2,875
Rest Time15:00.0
Overall Distance6,551
Overall Time30:00.0
Average Watts191
Calories Per Hour956
Stroke Rate20
Stroke Count581
Drag Factor0

September 14, 2024 14:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,676 2:02.4 191 956 20
0:45.0 189 1:59.0 207 1013 23
r: 0:45 129
0:45.0 179 2:05.6 176 906 23
r: 0:45 155
0:45.0 182 2:03.6 185 937 21
r: 0:45 150
0:45.0 183 2:02.9 188 948 21
r: 0:45 151
0:45.0 184 2:02.2 191 958 20
r: 0:45 148
0:45.0 182 2:03.6 185 937 20
r: 0:45 141
0:45.0 179 2:05.6 176 906 19
r: 0:45 145
0:45.0 179 2:05.6 176 906 19
r: 0:45 146
0:45.0 180 2:05.0 179 916 20
r: 0:45 144
0:45.0 182 2:03.6 185 937 20
r: 0:45 145
0:45.0 184 2:02.2 191 958 19
r: 0:45 152
0:45.0 180 2:05.0 179 916 20
r: 0:45 149
0:45.0 183 2:02.9 188 948 20
r: 0:45 148
0:45.0 185 2:01.6 195 969 21
r: 0:45 141
0:45.0 186 2:00.9 198 980 20
r: 0:45 139
0:45.0 185 2:01.6 195 969 21
r: 0:45 138
0:45.0 187 2:00.3 201 991 20
r: 0:45 141
0:45.0 187 2:00.3 201 991 20
r: 0:45 136
0:45.0 186 2:00.9 198 980 21
r: 0:45 141
0:45.0 195 1:55.3 228 1084 23
r: 0:45 136
r2,875

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Workout Graph

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