Ty Suber 5000m row
5,000
Meters
21:46.3
Time
2:10.6
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 0 |
August 07, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.3 | 5,000 | 2:10.6 | 157 | 840 | 19 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 20 |
| 4:27.2 | 2,000 | 2:13.6 | 147 | 805 | 19 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 856 | 19 |
| 4:20.2 | 4,000 | 2:10.1 | 159 | 847 | 20 |
| 4:13.7 | 5,000 | 2:06.8 | 171 | 890 | 21 |
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Workout Graph
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