Ty Suber 30:05 row
6,543
Meters
30:05.4
Time
2:17.9
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 0 |
June 22, 2024 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,543 | 2:17.9 | 133 | 758 | 18 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 18 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 |
| 30:05.4 | 15 | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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