Ty Suber v1000m/4:32r...2 row
1,720
Meters
22:33.6
Time
6:33.4
Pace
0
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:32.0 |
| Overall Distance | 1,741 |
| Overall Time | 27:05.6 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 0 |
April 14, 2024 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.6 | 1,720 | 6:33.4 | 6 | 319 | 18 | |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 21 | |
| r: 4:32 | 21 | |||||
| 18:06.3 | 720 | 12:34.3 | 1 | 302 | 18 | |
| r21 |
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Workout Graph
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