Ty Suber 5000m row
5,000
Meters
21:36.4
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 0 |
February 09, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.4 | 5,000 | 2:09.6 | 161 | 852 | 19 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 20 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 832 | 18 |
| 4:21.1 | 3,000 | 2:10.5 | 157 | 841 | 19 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 20 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 870 | 21 |
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Workout Graph
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