Ty Suber 5000m row
5,000
Meters
21:51.5
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 0 |
January 12, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.5 | 5,000 | 2:11.1 | 155 | 833 | 19 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 19 |
| 4:25.6 | 2,000 | 2:12.8 | 149 | 814 | 19 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 840 | 19 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 830 | 20 |
| 4:16.7 | 5,000 | 2:08.3 | 166 | 869 | 20 |
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Workout Graph
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