Ty Suber 30:00 row
6,769
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
January 03, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,769 | 2:12.9 | 149 | 812 | 19 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 20 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 19 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 19 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 19 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 20 |
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Workout Graph
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