Ty Suber 15:00 row
3,684
Meters
15:00.0
Time
2:02.1
Pace
237
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 117 |
March 29, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,684 | 2:02.1 | 192 | 960 | 22 |
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 23 |
| 6:00.0 | 734 | 2:02.6 | 190 | 953 | 22 |
| 9:00.0 | 740 | 2:01.6 | 195 | 969 | 23 |
| 12:00.0 | 736 | 2:02.2 | 191 | 958 | 22 |
| 15:00.0 | 739 | 2:01.7 | 194 | 966 | 23 |
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Workout Graph
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Polarization week 1 pace 2:05ish. Df 117