Ty Suber 30:00 row
7,332
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 108 |
February 08, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,332 | 2:02.7 | 189 | 951 | 21 |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 992 | 21 |
| 12:00.0 | 1,486 | 2:01.1 | 197 | 977 | 20 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 21 |
| 24:00.0 | 1,443 | 2:04.7 | 180 | 920 | 22 |
| 30:00.0 | 1,458 | 2:03.4 | 186 | 940 | 21 |
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Workout Graph
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EB wk6 df 108 6/10 consistency no kick