Ty Suber 20:00 row
4,470
Meters
20:00.0
Time
2:14.2
Pace
263
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 104 |
January 10, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,470 | 2:14.2 | 145 | 798 | 18 |
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 19 |
| 8:00.0 | 914 | 2:11.2 | 155 | 832 | 18 |
| 12:00.0 | 862 | 2:19.2 | 130 | 746 | 18 |
| 16:00.0 | 870 | 2:17.9 | 133 | 759 | 19 |
| 20:00.0 | 881 | 2:16.2 | 139 | 776 | 20 |
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Workout Graph
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