Ty Suber 4x6:00/2:00r row
5,845
Meters
24:00.0
Time
2:03.1
Pace
376
Calories
| Rest Distance | 1,554 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,399 |
| Overall Time | 32:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 105 |
September 01, 2021 11:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,845 | 2:03.1 | 187 | 944 | 22 | |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 20 | |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 23 | |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 24 | |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 24 | |
| r1,554 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.