Ty Suber 21:53 row
5,015
Meters
21:53.3
Time
2:10.9
Pace
273
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 132 |
January 28, 2019 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.3 | 5,015 | 2:10.9 | 156 | 836 | 18 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 19 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 18 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 17 |
| 21:53.3 | 464 | 2:02.0 | 192 | 961 | 17 |
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Workout Graph
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