Ty Suber 21:57 row
5,011
Meters
21:57.8
Time
2:11.4
Pace
275
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 132 |
January 25, 2019 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.8 | 5,011 | 2:11.4 | 154 | 829 | 18 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 18 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 18 |
| 21:57.8 | 453 | 2:10.0 | 159 | 847 | 16 |
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Workout Graph
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