Ty Suber 30:08 row
6,639
Meters
30:08.6
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 579 |
| Drag Factor | 127 |
October 20, 2017 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 6,639 | 2:16.2 | 138 | 776 | 18 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 |
| 30:08.6 | 32 | 2:14.3 | 144 | 796 | 14 |
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Workout Graph
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