Ty Suber 30:06 row
6,479
Meters
30:06.8
Time
2:19.4
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 576 |
| Drag Factor | 125 |
February 22, 2017 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,479 | 2:19.4 | 129 | 744 | 17 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 18 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 |
| 30:06.8 | 26 | 2:10.7 | 157 | 838 | 9 |
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Workout Graph
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