Ty Suber 30:18 row
7,036
Meters
30:18.2
Time
2:09.2
Pace
430
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 169 |
January 29, 2017 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.2 | 7,036 | 2:09.2 | 162 | 858 | 21 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 18 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 |
| 30:18.2 | 47 | 3:13.6 | 48 | 465 | 30 |
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Workout Graph
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