Ty Suber 21:01 row
5,055
Meters
21:01.2
Time
2:04.7
Pace
313
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 65 |
January 22, 2017 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.2 | 5,055 | 2:04.7 | 180 | 920 | 21 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 18 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 20 |
| 21:01.2 | 181 | 2:49.0 | 72 | 549 | 25 |
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Workout Graph
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